Tae Kwon Do – Why Is It Good For Kids?
Tae Kwon Do is actually a martial art, which originated in Korea. It is also considered as one of the most famous martial arts in the world. Many martial arts experts recommend kids of at 6 years of age should be taking Tae Kwon Do. Taking this kind of martial arts won’t bully-proof your kid, but also children can use practical self-defense skills in street encounters. However, there are other reasons why Tae Kwon Do is good for kids and these include the following:
- Balance and Physical Strength
One of the main advantages of Tae Kwon Do is boosting one’s balance and strength. Since Tae Kwon Do depends on kicking, the practitioners will learn how to balance their weigh on one leg to make the other one free to strike. It also aids in strengthening torso muscles. Tae Kwon Do may also improve coordination and the leg and arm muscles become stronger as a kid practices strikes.
- Respect and Discipline
Tae Kwon Do students should learn how to follow the directions from their instructor and they’re expected to show respect to each other. Never expect that Tae Kwon Do can turn a hard-headed kid into an angel, yet you’ll see an improvement in his politeness.
Learning the sequences and patterns of Tae Kwon Do requires attention and concentration. Sparing also requires focus on both one’s opponent and one’s self. It also teaches meditation and breathing techniques to assist in learning focus.
- Reduced Aggression
Tae Kwon Do won’t teach your kid with self-defense skills to deter bullies directly, yet taking Tae Kwon Do could prevent your kid from being a bully. According to a study, boys who are participating in martial arts have reduced aggression.
As kids dedicate themselves to a goal in Tae Kwon D, they gain confidence as they observe their progress and increase mastery.
Many students were taught that the most difficult move in every martial art is standing still and controlling themselves. Every technique in Tae Kwon Do programs should be completed in control. As the kid gains control, he or she will be able to learn control over their mind. Countless of studies have shown that the structured traditional environment of the Tae Kwon Do benefits in kids in classroom.
Although Tae Kwon Do is basically an individual sport, there are some things that are done on your own at dojo. Board breaking, sparring, self-defense, and combat sparring are all done in teams. At the tournaments, the competition team works by supporting one another after, during, and before competition.
- Increased Communication Skills
The students who are in Tae Kwon Do class learning the ways to communicate properly with the world around them. As your kid gains confidence to answer up, you’ll notice an increase in overall communication.
There are other amazing benefits of Tae Kwon Do for kids. If you want your kid to reap all of these benefits, find the best Tae Kwon Do class near you!